Essential oils are a wonderful way to keep your baby healthy. The very best part of essential oil is that it is homemade and completely safe for the babies. The presence of the natural qualities in essential oils works great for babies as they are extracted directly from the plant sources.
Essential oils help in stimulating your baby’s body. Essential oil is the best inhaled for cold and congestion. The essential oils give an actual experience of both emotional and physical relief from the common symptoms associated with being sick.
In this article, we will focus on the various and best essential oils for treating cold in babies. You will find out how essential oils help to soothe the throat, reduce inflammation (R) and clear away mucus.
Why Essential Oils for Cold and Cough?
There are many causes for the cough, including the common cold, flu, or chest infection. Essential oils help to soothe the throat, reduce inflammation, and clear away mucus.
The medical community tends to view essential oils (R) as a complementary alternative therapy rather than a medical treatment. These oils should be used with caution, as there are no approved guidelines about dosage or strength.
Check Out These Essential Oils For Baby Cold.
The Benefits of Essential Oils:
Essential oils are the alternative to the prescription and over the counter(OTC) medicine. The plus point of essential oil is that it helps the baby to fall asleep. This adequate sleeps may help to prevent the cold.
The Benefits of Essential Oils for Children’s Cold are as Follows-
- Essential oil serves as an alternative to medication for the babies.
- Certain essential oils help the baby to sleep, which may reduce your risk of cold.
- Some essential oils help to treat viral infections, while others can reduce fever.
Certain highlights (R) to remember while using essential oils.
- Essential oils should not be used on babies younger than 3 months old.
- Aromatherapy can encourage sleep, calm anxiety, and relieve symptoms of colic.
- Essential oils are very potent and must be diluted with a carrier oil or cream
Best Essential Oils For Baby Cold:
1. Eucalyptus Essential Oils for Baby Cold:
As per the study, the Eucalyptus oil has the ability to treat cough and associated respiratory ailments such as pharyngitis, bronchitis, and sinusitis, in babies.
The Eucalyptus oils help in giving relief to congestion that also includes some cough drop and vapor drop, A study found in the Alternative Medicine Review found that eucalyptol has antimicrobial effects (R) that fight off bacteria which cause illnesses in babies. Eucalyptol may also help to reduce inflammation, relieve pain, and ease muscle tension that results from a cold or flu.
How to use:
- Adding a few drops of eucalyptus oil to some of the carrier oil and massage the mixture onto the chest and throat of babies. or
- Diluting few eucalyptus oils in boiling water and inhaling the steam, in case your baby is more than 3 years above.
How often:
- Do this twice in a day.
2. Rosemary Essential Oil For Cold:
Nothing works great as rosemary essential oil works for the baby to diffuse the cold. It also improves the immunity of the babies. The rosemary essential oils also support respiratory infection and illness. It is also used as a treatment of asthma in children as well as in adults. The rosemary essential oils contain the cineole. It is proved that the properties found in cineole may also help to break up the mucus and reduce the inflammation in babies.
How to use:
- Rosemary essential oils are commonly used as a mixture in a carrier oil and applied to the baby skin.
- Dilute some rosemary essential oil in boiling water and inhaling the steam, in case your baby is more than 3 years above.
How often:
- Massage this once in a day.
3. Peppermint Essential Oils for Baby Cold:
This bright and uplifting essential oil has a natural clarifying and cleansing property in it which make it ideal for clearing up stubborn congestion and clearing airways in babies. It is believed that this essential oil works effectively to cure a cold, cough, sinusitis, and throat infection. This essential oil has a gentle warming effect that works great for the minor ache and pains that comes with the flu. Menthol is an extract of peppermint. When inhaled, it creates a cooling sensation that can soothe or numb a scratchy throat.
How to use:
- diluting the oil in boiling water and inhaling the steam
- adding the oil to a diffuser
- using it in a blend of topical oil
How often:
- It can be used 3 times in a week and
- It is not advisable to use in children 8 years above and for pregnant women.
4. Frankincense Essential Oil for Baby Cold:
One of the oldest essential oils for baby is frankincese oil. Frankincense has incredible antibacterial, antiviral, and anti-inflammatory properties this makes the essential oils for stuffy nose baby from cold and cough. Frankincense is derived from the trees of the genus Boswellia and is often used in incense and perfumes. It also has a naturally calming scent which helps to relax and healing.
How to use:
- Add a drop of two frankincense oil with the carrier oils such as sweet almonds
- Apply to the baby skin or add to bath water in a small amount.
How often:
- It can use every day.
5. Oregano Essential Oil for Baby Cold:
Oregano is a fragrant herb that’s best known as an ingredient in Italian food. However, it can also be concentrated into essential oils for children’s cold because it is loaded with antioxidants and powerful compounds which have proven to have so many health benefits. Oregano oil appears to be useful both when consumed or applied to the skin. It has effective antibiotic and anti-fungal properties that work amazing. Oregano essential oil contains a high level of a potent compound called carvacrol. As per 2014 study found that carvacrol is a helpful antimicrobial agent that can fight off many types of germs in babies. This oil could, therefore, help to treat viral or bacterial causes of a cough.
How to use:
- Dilute with olive oil at a concentration of 1 teaspoon of olive oil as per drop of oregano oil, then apply to the skin area of the baby.
How often:
- Use it twice a day.
6. Thyme Essential Oil for Baby Cold:
Oil of thyme is derived from thyme (Thymus vulgaris), a perennial herb that belongs to the mint family. Thyme works best to fight upper respiratory issues like congestion, coughs, and sneezing. A study found that thyme could be used as an antimicrobial agent for respiratory conditions.
Studies found that thyme and other essential oils help fight respiratory tract pathogens. The study concluded that thyme should be diffused rapidly in a high concentration for a short period of time. Thyme essential oil also contains a high level of carvacrol. It may be helpful in eliminating or protecting against viruses and bacteria.
How To Use:
- Add a drop of two Thyme essential oil with the carrier oils.
- Apply to the baby skin or add to bath water in a small amount.
How often
- Do it twice a day
7. Tree Tea Essential Oil:
This is a skin-friendly plant that has potent and has an aroma and therapeutic properties in it. Tree tea oils work wonders for the body (internally and topically) as an essential oil form for the babies during cold.
It has antibacterial, antiviral, and antimicrobial properties, which rapidly treat cold sores in babies. Tea tree oil has antibiotic and antispasmodic properties as well, so through inhalation, it can also soothe sore throats and break up congestion. it can reduce inflammation and stimulate the immune system.
How To Use:
- Dilute some tea tree oil with jojoba oil and applying it with a cotton ball to the affected area.
How often:
- Do it once in a day
8. Cedarwood Essential Oil:
An amazing way to loosen up the congested airways is by breathing in the woodsy is cedarwood essential oil. This oil is known for its ability to loosen phlegm, and it’s also a sedative that reduces runny noses, coughing, and watery eyes in babies. It’s also a diuretic, which helps remove toxins from the body through urination. This oil has one of the calming effects on the mind and produces a lovely neutral scent that can help the baby to sleep. For more information on essential oils for baby sleep, you can check on
How To use:
- Add a few drops of cedarwood essential oil to a diffuser or including the oil in a topical blend may provide relief from a cough.
How often:
- Do it twice or thrice a week until you see some results.
The essential oil has an ample number of benefits for baby especially to make them comfortable in giving a good and relaxing from cold and cough. There are a lot of essential oils that are not best for your child until a specific age. Before using any kind oil, do refer to the pediatrician. Try out the above mentioned essential oils for baby cold as mention above of the article.
