Is putting your baby to sleep is difficult? How does essential oil help for child sleep? What are the best essential oils for baby sleep? Are you stress up with all this ample number of question in your mind? Just get relax, I will answer to all your doubts about the essential oils for sleepless babies.
Essential oil helps a baby to sleep well with comfort and happiness. Essential oils keep the baby to relax and it is used in most of the baby products. Essential oils are no danger at all, it helps the baby to sleep better without using any type of artificial medication or other.
In this article, we will cover brief information about the best essential oils for baby sleep and how to choose (R) the right essential oil to help the baby to sleep.
Check Out These Effective Essential Oils For Baby Sleep.
Best Essential Oil For Baby Sleep:
1. Chamomile (Matricaria Chamomilla or Chamaemelum Nobile)
It is one of the important essential oils for sleepless babies. This work great for babies who have trouble sleeping. Chamomile has natural soothing effects which are used to treat insomnia in babies.
It is a great relieve for the symptoms of colic and it can also uplift a fussy baby ‘s spirits. Its anti-inflammatory properties treat to help the inflammatory bowel disease (IBD). This oil works great to treat infection in the skin as well in the ear in babies.
2. Distilled Lemon(Citrus limon)
The distilled lemon essential oil work great for a post-nap wake-up call for the babies. It lifts the energy and healthy mood level of the babies. This essential oil helps to give relaxation to baby skin irritation.
It supports a healthy immune system of the baby and is frequently added to spray cleaners than any other essential oil. The thing that differentiates cold pressed Lemon from steam distilled Lemon is that the steam distilled Lemon is not phototoxic. Most of the baby body products are used by this oil as it is free from photo-toxicity.
3. Eucalyptus:
Eucalyptus is a natural expectorant that helps to unclog respiratory congestion. It works great for a good remedy for bronchitis, tuberculosis, respiratory tract infections, etc for the babies.
Eucalyptus has anti-viral properties and is best for high temperature during fever, this essential oils for child sleep help a lot. It should not be used on children under the age of 2 and refer to the pediatrician before you use eucalyptus oil in your babies.
4. Lavender Oils:
A lavender oil massage help to relax a fussy baby and encourage good sleep. Studies have proven that lavender oil can be effective in alleviating (R)the symptoms of colic. The lavender essential oil is used to reduce the itchiness in babies too. It has anti-viral and anti-bacterial properties that make it best essential oil for baby sleep.
A 2016 review studies have found some evidence (R) that lavender oil help in treating pain in babies. Whereas in another One study (R) found that newborns who smelled lavender while having a heel prick test experienced less pain and a lower heart rate than those in a control group.
5. Mandarin (Citrus reticulata)
Mandarin makes a great nighttime alternative for babies who does not like the smell of lavender essential oil. The oil has a calming effect and it can directly apply to the baby skin directly. It won’t have any skin irritation.
The sweet scent of mandarin essential oil is favorable to other orange varieties as its not phototoxic.
6. Tea Tree Oil:
Other essential oils for sleepless babies are tea tree oil. Tea tree has a natural antimicrobial, antifungal, and disinfectant properties in it. It helps to unscented diaper rash and fungal infections in babies. It acts as an effective repellent for mosquitoes and bugs.
Tea tree is a stronger oil that can be harsh on the skin. It should be avoided on babies younger than 6 months old and carefully patch-tested on older infants before used to babies.
7. Sunflower Oil:
Sunflower oil works great for baby sleep and is a popular choice for a carrier oil. It is an excellent choice for a baby with sensitive skin as it is high in linoleic acid.
Most of the baby has sensitive skin and may develop eczema As per studies found that sunflower oil (R) improves the skin hydration, olive oil damaged the skin barrier and make existing skin problems worse in babies. It protects the baby skin and keeps them soft.
8. Sandalwood Oils:
It also has anti-inflammatory properties that promote healthy digestion in babies. It promotes the functioning of the nervous and the circulatory system in the body. The woody aroma of sandalwood oil is used in many products.
Sandalwood oil has a chemical component known as santalol which has a lot of “grounding” effects on baby sleep. It is a great choice for diffusion at bedtime, as it gives relaxation and comfort to the baby.
9. Marjoram Oils:
Marjoram oil is well known for its herbaceous qualities. It works great for baby sleep. It consists of many herbs like basil, rosemary, thyme, and oregano as it belongs to the Lamiaceae (R) family.
The Marjoram oil has the ability to calm the nerves and reduce the muscles tension and that has an amazing effect on sleepless babies.
10. Bergamot Oil:
Bergamot is a citrus fruit. It is originated from Italian folk medicine. The bergamot oil (R) has a lot of claiming qualities.
The oil is frequently used in massage therapy because of its uplifting and refreshing abilities in it. It simply helps to calm the baby and help her relax at sleep times.
The bergamot oil has a photosensitive effect on it so it can make the baby skin more sensitive when they are exposed to the sun, hence it should be avoided before going outside to the babies.
The essential oil has an ample number of benefits for baby especially to make them comfortable in giving a good and relaxing sleep. There are a lot of essential oils that are not best for your child for a specific age, before using any kind oil do refer to the pediatrician. Try out the above mentioned essential oils for baby sleep as mention above of the article.